Home workouts, supports and pillows, how to choose the right fitness and comfort gear
Short answer
To train at home without a gym, start with resistance bands with levels, and for fun a music boxing machine. For older people and long sitting, a hand and leg pedal exerciser. For comfortable sleep, a memory foam neck pillow, and for travel an inflatable neck rest. Supports are for support and comfort while moving.
Exercise at home is possible with simple gear, and comfort in sleep and travel makes a difference. The guide ends with a comparison of everything we sell at today’s prices.
Workout gear
- Resistance bands: an 11 piece set with five levels, or with handles and a belt.
- Music boxing machine: lights up with songs.
- Hand and leg pedal exerciser: use it seated.
- Home workout board.
- Vibration plate with remote and resistance bands.
- Stainless water bottle with a phone holder.
Supports and braces
- Back and shoulder posture support.
- Long compression knee sleeve.
- Bunion corrector.
- Waist and shorts shapers for support and look while worn.
- Posture reminder that vibrates when you slouch.
Comfort for sleep and travel
- Memory foam neck pillow.
- Inflatable neck rest for travel.
Tips
- Warm up before exercise.
- Pick the right size support so it is comfortable.
- If you have an injury, ask your doctor before any workout.
Compare the products
Shapewear, supports & pillows
Adjustable Big Toe Brace for Women and MenA big toe brace with soft straps and a moving hinge, plus a dial you turn to find the most comfortable position. For women and men.32,000 IQD
High Waist Shaping Shorts for Women, Thermal FeelHigh waist shaping shorts that cover belly, waist, hips and upper thighs. Soft, breathable fabric with a gentle warm feel.25,000 IQD
Long Knee Compression Sleeve for SportA long knitted knee compression sleeve, stretchy and breathable, covering above and below the knee for sport, walking and daily wear.26,500 IQD
Adjustable Back Posture Brace for ShouldersA light upper back and shoulder posture brace with padded, breathable straps that reminds you to sit and stand straight. Fits under clothes.33,000 IQD
Memory Foam Neck Pillow, Contour Shape, Washable CoverA contour memory foam neck pillow with a higher and a lower edge that shapes to your head, plus a soft cover that comes off for washing.34,000 IQD
Back and Shoulder Support Brace with Stays and Waist BeltA back and shoulder support brace with vertical stays, 2 buckle shoulder straps and a wide hook and loop waist belt. Support plus a posture reminder.37,500 IQD
Waist Trainer Wrap for Women and Men, Elastic BandA waist trainer wrap made of one long elastic band: wrap it as snug as you like and close it with hook and loop. Flexible size for women and men.29,500 IQD
3 in 1 Waist and Thigh Sport Belt, AdjustableA 3 in 1 sport belt that hugs waist, hips and thighs. Black with pink edges, strong adjustable hook and loop, keeps you warm while you train.30,000 IQD
Inflatable Neck Collar with Hand Pump, 3 LayersA 3 layer inflatable neck collar in soft velvet with a hand pump, so you choose the height that feels comfortable.28,000 IQD
Smart Posture Corrector with Vibration Reminder, Neck WornA small, light device you wear around the neck. It vibrates when you lean forward, so you sit straight again. Rechargeable, for adults and kids.37,500 IQD
Curvy Body Shaper with Zip and Straps, Size 2XLA zip front shaper vest with straps that firms the tummy and waist for a smooth line under clothes. Lycra and spandex, 2XL for 95 to 105 kg.26,500 IQD
Electronic Back Posture Belt with Vibration ReminderA smart figure 8 back belt with a sensor that vibrates when you slouch, so you remember to sit straight. Rechargeable and adjustable.28,000 IQD
One Piece Back Support Seat for Chair and FloorA one piece back support and seat: a rigid white shell with soft blue padding on the back and seat, for a chair or the floor.45,000 IQD
Invisible Seamless Shaping Shorts, Size L / XLWaist shaping shorts with comfortable compression. Invisible under clothes, breathable, quick drying and smooth. Size L / XL.29,500 IQD
Home fitness
Arm and Leg Pedal ExerciserA home pedal exerciser for arms and legs with adjustable resistance, comfortable and easy for older people.39,000 IQD
Music Boxing Machine for Home WorkoutsA boxing workout machine that works with music. Punch to the rhythm and train at home with energy, no gym needed.69,000 IQD
Resistance Bands Set, 11 Pieces with 5 LevelsAn 11 piece resistance bands set: 5 color coded bands, handles, metal carabiners and a cloth bag to train every muscle group.30,500 IQD
Modern Music Boxing Machine for Home WorkoutsA modern music boxing machine for home. Punch to the rhythm of your songs and build strength while having fun.39,000 IQD
24 oz Stainless Steel Water Bottle with Magnetic Phone HolderA 24 oz stainless steel water bottle with a magnetic phone holder, the modern pick for gym and travel.30,500 IQD
Resistance Bands Set with Handles and Waist BeltElastic resistance bands with padded handles, a waist belt and a carry bag, for full body workouts at home.43,000 IQD
Home Exercise Board for Body SculptingA smart exercise board with an innovative design that helps you train at home and reach your fitness goals.61,000 IQD
Vibration Plate with Remote, LED Display and Resistance BandsA home fitness platform that vibrates, with a remote control, LED display and resistance bands for the upper body.81,000 IQD
Mini Pedal Exerciser with Digital DisplayA small pedal unit you place on the floor in front of a chair and pedal while sitting, with a digital display and a tension knob.61,000 IQD
Foldable Pedal Exerciser with LCD and Adjustable ResistanceA small pedal trainer for legs and arms that folds away, with an LCD display and resistance you can adjust.29,500 IQD
Silicone Finger Strength Trainer with 3 Resistance LevelsSilicone finger trainer with adjustable 13, 17 and 21 lb resistance and a velcro strap, for finger opening and stretching.29,500 IQD
Free delivery across Iraq in 24 to 48 hours, cash on delivery and a 30-day return guarantee.
Questions
Are resistance bands good for beginners?
Yes, they come in levels from light to strong. Start light and increase gradually.
What is the music boxing machine?
A pad that lights up with music and you punch it with gloves: a fun reaction and speed workout at home.
Does a shaper replace exercise?
No, a shaper is for support, comfort and look while worn. Exercise and healthy food are the basis.
How do I choose a neck pillow?
A wave shaped memory foam pillow supports the neck during sleep, and its cover is washable.
Is delivery free and how do I pay?
Delivery is free to every governorate of Iraq in 24 to 48 hours, you pay cash on delivery, and you have a 30-day return guarantee.
